As someone who has always pushed hard for success, I found myself constantly operating in a state of high-stress and overwhelm. Despite pushing through to achieve my goals, there was always an underlying current of anxiety and a nagging feeling that I needed to do more, be more.

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When I first heard about MEM, I was intrigued but skeptical. I wasn't convinced that a single modality could create lasting change, especially in both my professional and personal spheres.

What struck me most about the session was its elegant simplicity. Without having to dissect years of ingrained patterns or relive stressful experiences, I found myself gently guided through a process that somehow accessed and released deep-seated tension.

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The changes since my session have been both subtle and profound. I'm still ambitious and driven, but there's a new sense of ease in how I approach challenges. Deadlines no longer trigger anxiety spirals. I find myself making decisions from a place of clarity rather than pressure. Most surprisingly, this shift has enhanced rather than diminished my performance - I'm actually more productive now that I'm not constantly fighting against myself.

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I highly recommend a session with Minos for any working professionals or creatives looking to unlock their full potential.

I’m an infantry veteran with a rough childhood. I struggled with suicidal depression for over 20 years.

 

When I first heard about MEM I thought it was too good to be true. Something so simple after all the suffering I’ve endured sounded ridiculous.

 

I’ve tried regular therapy and just couldn’t open up. Having to relive my experiences out loud instead of bottled up safely in my head went against how I survived this whole time. That’s the first thing that piqued my interest, you don’t have to talk about your experiences specifically. 

 

After one session of MEM I’m very clear headed, no unwanted thoughts, no fighting a battle in my head all day. I’m still surprised how effective it is. I’m optimistically experiencing life instead of trudging along carrying all the weight of my past.

 

I recommend trying it, you have nothing to lose except pain.

I have recently tapered off using SSRI drugs and at 66, my life felt like an endurance marathon. 

 

The effects of PTSD and SSRI withdrawals like hyper vigilance, restlessness and the need to isolate if overwhelmed, initiated the need for a rapid energy shift. I felt wired but tired all the time. 

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I had been practising yoga, Breathwork, daily exercise, healthy diet, Tibetan Buddhism meditation, HeartMath, talk therapy, CBT, EEG Therapy; as we do when seeking a natural alternative to a pharmaceutical product. 

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I wanted to unburden myself, to feel comfortable in my own skin, to "defrag and reboot" my system and clear the 'pre-programmed' thoughts and reactions I had unwittingly acquired as part of my survival. 

 

When I heard about MEM my scepticism was high because it just seemed too easy! But after I read the book by John Mace I was impressed with the practical theory behind it. I also appreciated that I didn’t have to speak about past events or upsets.

None of the previous therapies I have participated in were as impactful as my MEM session. 

 

In just two MEM sessions I feel unburdened. I can finally sleep after six months of chronic insomnia since stopping SSRI use and the maelstrom of sadness and emptiness has subsided. I am no longer experiencing the internal racket that was undermining my positivity and belief in myself.

 

Overall, the session brought me my desired “reboot and defrag”. Sünne has natural empathy and insight which helped me trust in this process.